Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cheddar Cheese Omelette

Carbs in Jenny's Cuisine Cheddar Cheese Omelette

Jenny's Cuisine Cheddar Cheese Omelette (1 tray) contains 29g total carbs, 24g net carbs, 6g fat, 12g protein, and 200 calories.

  • Net Carbs

    24 g

  • Fiber

    5 g

  • Total Carbs

    29 g

  • Protein

    12 g

  • Fats

    6 g

200 cals

Nutritional Facts

  • Serving Size: 1 tray
  • Serving Weight: 204g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    29 g

    • Net Carbs

      24 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.1 mg

  • Sodium

    460 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg

Similar Foods