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Cheddar Cheese Omelet

Carbs in Jenny Craig Cheddar Cheese Omelet

Jenny Craig Cheddar Cheese Omelet (1 tray) contains 26g total carbs, 23g net carbs, 7g fat, 12g protein, and 210 calories.

  • Net Carbs

    23 g

  • Fiber

    3 g

  • Total Carbs

    26 g

  • Protein

    12 g

  • Fats

    7 g

210 cals

Nutritional Facts

  • Serving Size: 1 tray
  • Serving Weight: 204g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    26 g

    • Net Carbs

      23 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    1.1 mg

  • Sodium

    470 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg

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