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Seeds Of Change Zesty Cilantro Quinoa Blend

Carbs in Mars Seeds Of Change Zesty Cilantro Quinoa Blend

Mars Seeds Of Change Zesty Cilantro Quinoa Blend (1 serving) contains 56g total carbs, 53g net carbs, 3.5g fat, 9g protein, and 290 calories.

  • Net Carbs

    53 g

  • Fiber

    3 g

  • Total Carbs

    56 g

  • Protein

    9 g

  • Fats

    3.5 g

290 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    56 g

    • Net Carbs

      53 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Sodium

    700 mg

  • Folate

    16 mcg

  • Vitamin A

    195 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg