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High Protein Pancake Mix

Carbs in Mettrum High Protein Pancake Mix

Mettrum High Protein Pancake Mix (0.5 cup) contains 81g total carbs, 73g net carbs, 5.4g fat, 25g protein, and 470 calories.

  • Net Carbs

    73 g

  • Fiber

    8 g

  • Total Carbs

    81 g

  • Protein

    25 g

  • Fats

    5.4 g

470 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    470 kCal

  • Total Carbs

    81 g

    • Net Carbs

      73 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      20 g

    • Sugar Alcohols

      -

  • Protein

    25 g

  • Fat

    5.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.9 g

    • Cholesterol

      65 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Iron

    11.5 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    3 mg

  • Vitamin D

    0 mcg