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High Protein Pancake Mix

Carbs in South Beach Diet High Protein Pancake Mix

South Beach Diet High Protein Pancake Mix (1 packet) contains 16g total carbs, 13g net carbs, 6g fat, 10g protein, and 160 calories.

Net Carbs

13 g
Fiber

3 g
Total Carbs

16 g
Protein

10 g
Fats

6 g

160 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 38g

Nutrient

Value

Calories

160 kCal
Total Carbs

16 g
- Net Carbs
  
  13 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  20 mg
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.2 mg
Potassium

180 mg
Sodium

380 mg
Vitamin A

0 mcg
Vitamin D

0 mcg