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Carbs in Louisiana Purchase Gumbo Mix
Louisiana Purchase Gumbo Mix (1 serving) contains 16g total carbs, 15g net carbs, 3g fat, 2g protein, and 100 calories.
Net Carbs
15 g
Fiber
1 g
Total Carbs
16 g
Protein
2 g
Fats
3 g
100 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 25g
Nutrient
Value
Calories
100 kCal
Total Carbs
16 g
Net Carbs
15 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
2 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
2 mg
Glycemic Load
-
Supplemental
Value
Calcium
10 mg
Iron
0.9 mg
Sodium
873 mg
Vitamin A
0 mcg
Vitamin C
20.4 mg
Vitamin D
0 mcg
