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Organic Ancient Grain Granola

Carbs in Natural Grocers Organic Ancient Grain Granola

Natural Grocers Organic Ancient Grain Granola (0.33 cup) contains 18g total carbs, 16g net carbs, 6g fat, 3g protein, and 140 calories.

Net Carbs

16 g
Fiber

2 g
Total Carbs

18 g
Protein

3 g
Fats

6 g

140 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 30g

Nutrient

Value

Calories

140 kCal
Total Carbs

18 g
- Net Carbs
  
  16 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.4 mg
Sodium

105 mg
Vitamin A

0 mcg
Vitamin D

0 mcg