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100% Whole Grain Bread Ancient Grains

Carbs in Country Harvest 100% Whole Grain Bread Ancient Grains

Country Harvest 100% Whole Grain Bread Ancient Grains (1 slice) contains 21g total carbs, 18g net carbs, 2g fat, 5g protein, and 120 calories.

Net Carbs

18 g
Fiber

3 g
Total Carbs

21 g
Protein

5 g
Fats

2 g

120 cals

Quantity

Serving Size

Serving Size: 1 slice
Serving Weight: 45g

Nutrient

Value

Calories

120 kCal
Total Carbs

21 g
- Net Carbs
  
  18 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

2 g
- Monounsat. Fat
  
  0.3 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.4 mg
Magnesium

60 mg
Phosphorus

100 mg
Potassium

110 mg
Sodium

150 mg
Zinc

1.5 mg
Selenium

14 mcg
Folate

24 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

3 mg
Vitamin B6

0.1 mg
Vitamin B12

0.2 mcg
Vitamin D

0 mcg