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Cereals Adult Smartprice Bran Flakes

Carbs in Asda Cereals Adult Smartprice Bran Flakes

Asda Cereals Adult Smartprice Bran Flakes (1 serving) contains 81g total carbs, 66g net carbs, 2.4g fat, 11g protein, and 337 calories.

  • Net Carbs

    66 g

  • Fiber

    15 g

  • Total Carbs

    81 g

  • Protein

    11 g

  • Fats

    2.4 g

337 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    337 kCal

  • Total Carbs

    81 g

    • Net Carbs

      66 g

    • Fiber

      15 g

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    2.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    2.2 mg

  • Sodium

    260 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin D

    0 mcg