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Barley And Lentils Organic Blend

Carbs in Earthly Choice Barley And Lentils Organic Blend

Earthly Choice Barley And Lentils Organic Blend (0.5 cup) contains 20g total carbs, 16g net carbs, 7g fat, 4g protein, and 160 calories.

  • Net Carbs

    16 g

  • Fiber

    4 g

  • Total Carbs

    20 g

  • Protein

    4 g

  • Fats

    7 g

160 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 120g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    20 g

    • Net Carbs

      16 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    1.1 mg

  • Potassium

    70 mg

  • Sodium

    520 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg