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Instant Oatmeal Fruit & Nuts

Carbs in Quaker Instant Oatmeal Fruit & Nuts

Quaker Instant Oatmeal Fruit & Nuts (1 serving) contains 27g total carbs, 25.4g net carbs, 2.5g fat, 2.8g protein, and 142 calories.

Net Carbs

25.4 g
Fiber

1.6 g
Total Carbs

27 g
Protein

2.8 g
Fats

2.5 g

142 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 35g

Nutrient

Value

Calories

142 kCal
Total Carbs

27 g
- Net Carbs
  
  25.4 g
- Fiber
  
  1.6 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

2.8 g
Fat

2.5 g
- Monounsat. Fat
  
  1.2 g
- Polyunsat. Fat
  
  0.8 g
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1 mg
Magnesium

28 mg
Sodium

26 mg
Vitamin A

0 mcg
Vitamin D

0 mcg