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Chicken Tamales

Carbs in Tortilla Land Chicken Tamales

Tortilla Land Chicken Tamales (1 tamale) contains 28g total carbs, 25g net carbs, 12g fat, 14g protein, and 270 calories.

  • Net Carbs

    25 g

  • Fiber

    3 g

  • Total Carbs

    28 g

  • Protein

    14 g

  • Fats

    12 g

270 cals

Nutritional Facts

  • Serving Size: 1 tamale
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    28 g

    • Net Carbs

      25 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Sodium

    870 mg

  • Vitamin A

    375 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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