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Paleo Fruit Seed & Nut Mix

Carbs in Good Mix Paleo Fruit Seed & Nut Mix

Good Mix Paleo Fruit Seed & Nut Mix (0.25 cup) contains 9g total carbs, 5g net carbs, 14g fat, 5g protein, and 170 calories.

  • Net Carbs

    5 g

  • Fiber

    4 g

  • Total Carbs

    9 g

  • Protein

    5 g

  • Fats

    14 g

170 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    9 g

    • Net Carbs

      5 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    72 mg

  • Iron

    2 mg

  • Potassium

    194 mg

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    1 mcg

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