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Carbs in Wholesome Pantry Quinoa
Wholesome Pantry Quinoa (0.25 cup dry) contains 27g total carbs, 24g net carbs, 2.5g fat, 6g protein, and 160 calories.
Net Carbs
24 g
Fiber
3 g
Total Carbs
27 g
Protein
6 g
Fats
2.5 g
160 cals
Nutritional Facts
- Serving Size: 0.25 cup dry
- Serving Weight: 0g
Nutrient
Value
Calories
160 kCal
Total Carbs
27 g
Net Carbs
24 g
Fiber
3 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
6 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
2 mg
Potassium
239 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
