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Beetroot And Pomegranate With Chia Seed

Carbs in Soupologie Beetroot And Pomegranate With Chia Seed

Soupologie Beetroot And Pomegranate With Chia Seed (1 pot) contains 23.4g total carbs, 15g net carbs, 8.8g fat, 4g protein, and 174 calories.

  • Net Carbs

    15 g

  • Fiber

    8.4 g

  • Total Carbs

    23.4 g

  • Protein

    4 g

  • Fats

    8.8 g

174 cals

Nutritional Facts

  • Serving Size: 1 pot
  • Serving Weight: 400g

Nutrient

Value

  • Calories

    174 kCal

  • Total Carbs

    23.4 g

    • Net Carbs

      15 g

    • Fiber

      8.4 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    8.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Phosphorus

    220 mg

  • Potassium

    552 mg

  • Folate

    276 mcg

  • Vitamin A

    1305 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    3.2 mg