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Low Fat Whole Grain Honey Nut O's Cereal

Carbs in Field Day Low Fat Whole Grain Honey Nut O's Cereal

Field Day Low Fat Whole Grain Honey Nut O's Cereal (1 cup) contains 32g total carbs, 29g net carbs, 2g fat, 3g protein, and 150 calories.

Net Carbs

29 g
Fiber

3 g
Total Carbs

32 g
Protein

3 g
Fats

2 g

150 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 40g

Nutrient

Value

Calories

150 kCal
Total Carbs

32 g
- Net Carbs
  
  29 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

2 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

120 mg
Iron

1.1 mg
Potassium

100 mg
Sodium

105 mg
Vitamin A

0 mcg
Vitamin D

0 mcg