#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Coconut Almond Quinoa Crunch

Carbs in The Perfect Snaque Coconut Almond Quinoa Crunch

The Perfect Snaque Coconut Almond Quinoa Crunch (0.33 cup) contains 16g total carbs, 12g net carbs, 10g fat, 6g protein, and 170 calories.

Net Carbs

12 g
Fiber

4 g
Total Carbs

16 g
Protein

6 g
Fats

10 g

170 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 34g

Nutrient

Value

Calories

170 kCal
Total Carbs

16 g
- Net Carbs
  
  12 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.8 mg
Vitamin A

0 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg