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Organic Oatmeal Apple Pumpkin Seeds & Cranberries

Carbs in Mere Organic Oatmeal Apple Pumpkin Seeds & Cranberries

Mere Organic Oatmeal Apple Pumpkin Seeds & Cranberries (1 serving) contains 29g total carbs, 25g net carbs, 6g fat, 6g protein, and 173 calories.

Net Carbs

25 g
Fiber

4 g
Total Carbs

29 g
Protein

6 g
Fats

6 g

173 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 45g

Nutrient

Value

Calories

173 kCal
Total Carbs

29 g
- Net Carbs
  
  25 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

2 mg
Sodium

6 mg
Vitamin A

0 mcg
Vitamin D

0 mcg