#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Barefoot Contessa Pantry Inas Favorite Pancake & Waffle Mix

Carbs in Stonewall Kitchen Barefoot Contessa Pantry Inas Favorite Pancake & Waffle Mix

Stonewall Kitchen Barefoot Contessa Pantry Inas Favorite Pancake & Waffle Mix (0.33 cup) contains 28g total carbs, 28g net carbs, 0g fat, 3g protein, and 130 calories.

  • Net Carbs

    28 g

  • Fiber

    0 g

  • Total Carbs

    28 g

  • Protein

    3 g

  • Fats

    0 g

130 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 39g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    28 g

    • Net Carbs

      28 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.8 mg

  • Sodium

    380 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg