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Carbs in Stonewall Kitchen Barefoot Contessa Pantry Hearty Grain Pancake & Waffle Mix
Stonewall Kitchen Barefoot Contessa Pantry Hearty Grain Pancake & Waffle Mix (0.33 cup) contains 51g total carbs, 47g net carbs, 1g fat, 7g protein, and 240 calories.
Net Carbs
47 g
Fiber
4 g
Total Carbs
51 g
Protein
7 g
Fats
1 g
240 cals
Nutritional Facts
- Serving Size: 0.33 cup
- Serving Weight: 71g
Nutrient
Value
Calories
240 kCal
Total Carbs
51 g
Net Carbs
47 g
Fiber
4 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
7 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
3.6 mg
Sodium
930 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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