#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Market Pantry Complete Pancake & Waffle Mix
Market Pantry Complete Pancake & Waffle Mix (0.5 cup) contains 42g total carbs, 41g net carbs, 2.5g fat, 6g protein, and 220 calories.
Net Carbs
41 g
Fiber
1 g
Total Carbs
42 g
Protein
6 g
Fats
2.5 g
220 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 61g
Nutrient
Value
Calories
220 kCal
Total Carbs
42 g
Net Carbs
41 g
Fiber
1 g
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
6 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
15 mg
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
1.8 mg
Sodium
610 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Pancakes Buttermilk Complete Pancake & Waffle Mix
- Buttermilk Complete Pancake & Waffle Mix
- Complete Extra Light & Fluffy Pancake & Waffle Mix
- Complete Protein Pancake & Waffle Mix
- Original Complete Pancake & Waffle Mix
- Complete Buttermilk Pancake & Waffle Mix
- Bisquick Complete Pancake & Waffle Mix
- Buttermilk Complete Pancake Waffle Mix
- Complete Buttermilk Pancake & Waffle Mix
- Buttermilk Complete Pancake & Waffle Mix