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High Protein Oatmeal Elite (apple Spice)

Carbs in Dymatize High Protein Oatmeal Elite (apple Spice)

Dymatize High Protein Oatmeal Elite (apple Spice) (1 packet) contains 25g total carbs, 20g net carbs, 2.5g fat, 35g protein, and 260 calories.

Net Carbs

20 g
Fiber

5 g
Total Carbs

25 g
Protein

35 g
Fats

2.5 g

260 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 72g

Nutrient

Value

Calories

260 kCal
Total Carbs

25 g
- Net Carbs
  
  20 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

35 g
Fat

2.5 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.8 mg
Potassium

140 mg
Sodium

70 mg
Copper

0.2 mg
Folate

16 mcg
Vitamin A

30 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.4 mg
Vitamin B6

0 mg
Vitamin C

2.4 mg
Vitamin D

0 mcg
Vitamin E

0.4 mg