#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

High Protein Oatmeal Elite (smooth Banana)

Carbs in Dymatize High Protein Oatmeal Elite (smooth Banana)

Dymatize High Protein Oatmeal Elite (smooth Banana) (1 packet) contains 25g total carbs, 20g net carbs, 2.5g fat, 35g protein, and 260 calories.

Net Carbs

20 g
Fiber

5 g
Total Carbs

25 g
Protein

35 g
Fats

2.5 g

260 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 72g

Nutrient

Value

Calories

260 kCal
Total Carbs

25 g
- Net Carbs
  
  20 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

35 g
Fat

2.5 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

2.7 mg
Potassium

200 mg
Sodium

80 mg
Zinc

2.3 mg
Copper

0.1 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.4 mg
Vitamin B6

0 mg
Vitamin D

0 mcg