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High Protein Oatmeal Elite (sunrise Cocoa)

Carbs in Dymatize High Protein Oatmeal Elite (sunrise Cocoa)

Dymatize High Protein Oatmeal Elite (sunrise Cocoa) (1 packet) contains 24g total carbs, 20g net carbs, 3g fat, 34g protein, and 230 calories.

  • Net Carbs

    20 g

  • Fiber

    4 g

  • Total Carbs

    24 g

  • Protein

    34 g

  • Fats

    3 g

230 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 70g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    24 g

    • Net Carbs

      20 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    34 g

  • Fat

    3 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Magnesium

    60 mg

  • Phosphorus

    150 mg

  • Potassium

    140 mg

  • Sodium

    45 mg

  • Zinc

    1.2 mg

  • Copper

    0.1 mg

  • Folate

    16 mcg

  • Vitamin A

    30 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin D

    0 mcg