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Carbs in Pickleman's Salads Garden Chop Half Spinach
Pickleman's Salads Garden Chop Half Spinach (1 serving) contains 12g total carbs, 9.8g net carbs, 11g fat, 7.7g protein, and 177 calories.
Net Carbs
9.8 g
Fiber
2.2 g
Total Carbs
12 g
Protein
7.7 g
Fats
11 g
177 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
177 kCal
Total Carbs
12 g
Net Carbs
9.8 g
Fiber
2.2 g
Starch
-
Sugar
1.2 g
Sugar Alcohols
-
Protein
7.7 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5.7 g
Cholesterol
0.5 mg
Glycemic Load
-
Supplemental
Value
Calcium
220 mg
Iron
2.2 mg
Sodium
663 mg
Vitamin A
1635 mcg
Vitamin C
22.2 mg
Vitamin D
0 mcg
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