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Salads Garden Chop Half Spinach

Carbs in Pickleman's Salads Garden Chop Half Spinach

Pickleman's Salads Garden Chop Half Spinach (1 serving) contains 12g total carbs, 9.8g net carbs, 11g fat, 7.7g protein, and 177 calories.

  • Net Carbs

    9.8 g

  • Fiber

    2.2 g

  • Total Carbs

    12 g

  • Protein

    7.7 g

  • Fats

    11 g

177 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    177 kCal

  • Total Carbs

    12 g

    • Net Carbs

      9.8 g

    • Fiber

      2.2 g

    • Starch

      -

    • Sugar

      1.2 g

    • Sugar Alcohols

      -

  • Protein

    7.7 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5.7 g

    • Cholesterol

      0.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    220 mg

  • Iron

    2.2 mg

  • Sodium

    663 mg

  • Vitamin A

    1635 mcg

  • Vitamin C

    22.2 mg

  • Vitamin D

    0 mcg