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Super Goodness Blueberry Cranberry & Guava

Carbs in Quaker Oats Super Goodness Blueberry Cranberry & Guava

Quaker Oats Super Goodness Blueberry Cranberry & Guava (1 serving) contains 22g total carbs, 18.9g net carbs, 2.3g fat, 3.1g protein, and 125 calories.

Net Carbs

18.9 g
Fiber

3.1 g
Total Carbs

22 g
Protein

3.1 g
Fats

2.3 g

125 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 35g

Nutrient

Value

Calories

125 kCal
Total Carbs

22 g
- Net Carbs
  
  18.9 g
- Fiber
  
  3.1 g
- Starch
  
  -
- Sugar
  
  5.4 g
- Sugar Alcohols
  
  -
Protein

3.1 g
Fat

2.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Zinc

1.5 mg
Vitamin A

0 mcg
Vitamin B6

0.2 mg
Vitamin C

19 mg
Vitamin D

0.8 mcg