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Carrot Parsnip & Turnip

Carbs in Mash Direct Carrot Parsnip & Turnip

Mash Direct Carrot Parsnip & Turnip (0.5 pack) contains 25.4g total carbs, 17g net carbs, 1.4g fat, 2.2g protein, and 104 calories.

  • Net Carbs

    17 g

  • Fiber

    8.4 g

  • Total Carbs

    25.4 g

  • Protein

    2.2 g

  • Fats

    1.4 g

104 cals

Nutritional Facts

  • Serving Size: 0.5 pack
  • Serving Weight: 200g

Nutrient

Value

  • Calories

    104.2 kCal

  • Total Carbs

    25.4 g

    • Net Carbs

      17 g

    • Fiber

      8.4 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    2.2 g

  • Fat

    1.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    320 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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