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Chard Kale Orange Salad

Carbs in Central Market Chard Kale Orange Salad

Central Market Chard Kale Orange Salad (0.5 container) contains 21g total carbs, 18g net carbs, 24g fat, 14g protein, and 340 calories.

Net Carbs

18 g
Fiber

3 g
Total Carbs

21 g
Protein

14 g
Fats

24 g

340 cals

Quantity

Serving Size

Serving Size: 0.5 container
Serving Weight: 159g

Nutrient

Value

Calories

340 kCal
Total Carbs

21 g
- Net Carbs
  
  18 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  13 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

24 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  30 mg
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.1 mg
Sodium

240 mg
Vitamin A

675 mcg
Vitamin C

27 mg
Vitamin D

0 mcg