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Carbs in Dock Cooked Boiled Drained Without Salt
Dock Cooked Boiled Drained Without Salt (1 serving) contains 2.9g total carbs, 0.3g net carbs, 0.6g fat, 1.8g protein, and 20 calories.
Net Carbs
0.3 g
Fiber
2.6 g
Total Carbs
2.9 g
Protein
1.8 g
Fats
0.6 g
20 cals
Nutritional Facts
- Serving Size: 1 serving
Nutrient
Value
Calories
20 kCal
Total Carbs
2.9 g
Net Carbs
0.3 g
Fiber
2.6 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
1.8 g
Fat
0.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
38 mg
Iron
2.1 mg
Magnesium
89 mg
Phosphorus
52 mg
Potassium
321 mg
Sodium
3 mg
Zinc
0.2 mg
Copper
0.1 mg
Selenium
0.9 mcg
Folate
8 mcg
Vitamin A
1042.2 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.4 mg
Vitamin B6
0.1 mg
Vitamin C
26.3 mg
Vitamin D
0 mcg
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