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Veggie Egg White English Muffin

Carbs in Lean Cuisine Veggie Egg White English Muffin

Lean Cuisine Veggie Egg White English Muffin (1 piece) contains 28g total carbs, 26g net carbs, 3g fat, 12g protein, and 190 calories.

  • Net Carbs

    26 g

  • Fiber

    2 g

  • Total Carbs

    28 g

  • Protein

    12 g

  • Fats

    3 g

190 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 106g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    28 g

    • Net Carbs

      26 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      2 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.8 mg

  • Potassium

    150 mg

  • Sodium

    500 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg