#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Penne Gluten Free

Carbs in Pasta Legume Penne Gluten Free

Pasta Legume Penne Gluten Free (1 serving) contains 34g total carbs, 17g net carbs, 0.5g fat, 14g protein, and 200 calories.

  • Net Carbs

    17 g

  • Fiber

    17 g

  • Total Carbs

    34 g

  • Protein

    14 g

  • Fats

    0.5 g

200 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    34 g

    • Net Carbs

      17 g

    • Fiber

      17 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    4.5 mg

  • Sodium

    80 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg