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Blackened Salmon Spinach Cauliflower Puree Brussels Sprouts Lemon

Carbs in Diettogo Blackened Salmon Spinach Cauliflower Puree Brussels Sprouts Lemon

Diettogo Blackened Salmon Spinach Cauliflower Puree Brussels Sprouts Lemon (1 meal) contains 19g total carbs, 10g net carbs, 21g fat, 39g protein, and 420 calories.

  • Net Carbs

    10 g

  • Fiber

    9 g

  • Total Carbs

    19 g

  • Protein

    39 g

  • Fats

    21 g

420 cals

Nutritional Facts

  • Serving Size: 1 meal
  • Serving Weight: 448g

Nutrient

Value

  • Calories

    420 kCal

  • Total Carbs

    19 g

    • Net Carbs

      10 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    39 g

  • Fat

    21 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      90 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.8 mg

  • Sodium

    360 mg

  • Vitamin A

    450 mcg

  • Vitamin C

    126 mg

  • Vitamin D

    0 mcg