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Seafood Nuggets-breaded Cod

Carbs in Compliments Seafood Nuggets-breaded Cod

Compliments Seafood Nuggets-breaded Cod (5 nuggets) contains 18g total carbs, 17g net carbs, 13g fat, 16g protein, and 250 calories.

Net Carbs

17 g
Fiber

1 g
Total Carbs

18 g
Protein

16 g
Fats

13 g

250 cals

Quantity

Serving Size

Serving Size: 5 nuggets
Serving Weight: 125g

Nutrient

Value

Calories

250 kCal
Total Carbs

18 g
- Net Carbs
  
  17 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

16 g
Fat

13 g
- Monounsat. Fat
  
  5 g
- Polyunsat. Fat
  
  3 g
- Saturated Fat
  
  2 g
- Cholesterol
  
  40 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.4 mg
Potassium

250 mg
Sodium

700 mg
Vitamin A

0 mcg
Vitamin D

0 mcg