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Carbs in Highliner Atlantic Cod Breaded Nuggets
Highliner Atlantic Cod Breaded Nuggets (4 nuggets) contains 21g total carbs, 20g net carbs, 7g fat, 16g protein, and 220 calories.
Net Carbs
20 g
Fiber
1 g
Total Carbs
21 g
Protein
16 g
Fats
7 g
220 cals
Nutritional Facts
- Serving Size: 4 nuggets
- Serving Weight: 120g
Nutrient
Value
Calories
220 kCal
Total Carbs
21 g
Net Carbs
20 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
16 g
Fat
7 g
Monounsat. Fat
4 g
Polyunsat. Fat
2 g
Saturated Fat
0.5 g
Cholesterol
35 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Sodium
330 mg
Vitamin A
0 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
