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Almond Date Everday Muesli

Carbs in Seven Sundays Almond Date Everday Muesli

Seven Sundays Almond Date Everday Muesli (0.5 cup) contains 38g total carbs, 31g net carbs, 5g fat, 8g protein, and 240 calories.

  • Net Carbs

    31 g

  • Fiber

    7 g

  • Total Carbs

    38 g

  • Protein

    8 g

  • Fats

    5 g

240 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    38 g

    • Net Carbs

      31 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    43 mg

  • Iron

    2 mg

  • Potassium

    269 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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