#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cereals Adult Asda Good For You Apple Blackberry And Raspberry Flakes

Carbs in Asda Cereals Adult Asda Good For You Apple Blackberry And Raspberry Flakes

Asda Cereals Adult Asda Good For You Apple Blackberry And Raspberry Flakes (1 serving) contains 83g total carbs, 73g net carbs, 2g fat, 7g protein, and 343 calories.

  • Net Carbs

    73 g

  • Fiber

    10 g

  • Total Carbs

    83 g

  • Protein

    7 g

  • Fats

    2 g

343 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    343 kCal

  • Total Carbs

    83 g

    • Net Carbs

      73 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    300 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg