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All-bran Bran Flakes High Fibre

Carbs in Kellogg's All-bran Bran Flakes High Fibre

Kellogg's All-bran Bran Flakes High Fibre (1 serving) contains 81g total carbs, 66g net carbs, 2g fat, 11g protein, and 359 calories.

Net Carbs

66 g
Fiber

15 g
Total Carbs

81 g
Protein

11 g
Fats

2 g

359 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

359.2 kCal
Total Carbs

81 g
- Net Carbs
  
  66 g
- Fiber
  
  15 g
- Starch
  
  -
- Sugar
  
  20 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

12 mg
Sodium

400 mg
Folate

334 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.9 mg
Vit B2 (Riboflavin)

1.2 mg
Vit B3 (Niacin)

13 mg
Vitamin B6

1.2 mg
Vitamin B12

2.1 mcg
Vitamin D

4.2 mcg