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All Bran Flakes High Fibre

Carbs in Kellogg's All Bran Flakes High Fibre

Kellogg's All Bran Flakes High Fibre (1 serving) contains 81g total carbs, 66g net carbs, 2g fat, 11g protein, and 359 calories.

  • Net Carbs

    66 g

  • Fiber

    15 g

  • Total Carbs

    81 g

  • Protein

    11 g

  • Fats

    2 g

359 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    359.2 kCal

  • Total Carbs

    81 g

    • Net Carbs

      66 g

    • Fiber

      15 g

    • Starch

      -

    • Sugar

      20 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    14.9 mg

  • Sodium

    400 mg

  • Folate

    428 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1.3 mg

  • Vit B2 (Riboflavin)

    1.4 mg

  • Vit B3 (Niacin)

    16.6 mg

  • Vitamin B6

    1.7 mg

  • Vitamin B12

    5 mcg

  • Vitamin D

    8.3 mcg

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