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White Bean Flour

Carbs in Bob's Red Mill White Bean Flour

Bob's Red Mill White Bean Flour (0.25 cup) contains 20g total carbs, 12g net carbs, 0g fat, 7g protein, and 110 calories.

  • Net Carbs

    12 g

  • Fiber

    8 g

  • Total Carbs

    20 g

  • Protein

    7 g

  • Fats

    0 g

110 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 32g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    20 g

    • Net Carbs

      12 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    2.7 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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