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Morning Oat Crunchy Whole Grain Cereal Non Gmo

Carbs in Barbara's Morning Oat Crunchy Whole Grain Cereal Non Gmo

Barbara's Morning Oat Crunchy Whole Grain Cereal Non Gmo (1.25 cups) contains 51g total carbs, 45g net carbs, 2.5g fat, 8g protein, and 210 calories.

Net Carbs

45 g
Fiber

6 g
Total Carbs

51 g
Protein

8 g
Fats

2.5 g

210 cals

Quantity

Serving Size

Serving Size: 1.25 cups
Serving Weight: 60g

Nutrient

Value

Calories

210 kCal
Total Carbs

51 g
- Net Carbs
  
  45 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

2.5 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

30 mg
Iron

2.5 mg
Potassium

240 mg
Sodium

230 mg
Vitamin A

0 mcg
Vitamin D

0 mcg