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Carbs in Trader Joe's Spanakop'ta Filled With Spinach Ricotta & Feta Cheese
Trader Joe's Spanakop'ta Filled With Spinach Ricotta & Feta Cheese (3 pieces) contains 16g total carbs, 15g net carbs, 8g fat, 6g protein, and 160 calories.
Net Carbs
15 g
Fiber
1 g
Total Carbs
16 g
Protein
6 g
Fats
8 g
160 cals
Nutritional Facts
- Serving Size: 3 pieces
- Serving Weight: 85g
Nutrient
Value
Calories
160 kCal
Total Carbs
16 g
Net Carbs
15 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
6 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
15 mg
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
1.4 mg
Sodium
420 mg
Vitamin A
900 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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