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Carbs in Trader Joe's Balela
Trader Joe's Balela (0.5 cup) contains 22g total carbs, 16g net carbs, 8g fat, 4g protein, and 180 calories.
Net Carbs
16 g
Fiber
6 g
Total Carbs
22 g
Protein
4 g
Fats
8 g
180 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 113g
Nutrient
Value
Calories
180 kCal
Total Carbs
22 g
Net Carbs
16 g
Fiber
6 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
4 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Sodium
580 mg
Vitamin A
120 mcg
Vitamin C
9 mg
Vitamin D
0 mcg
