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Carbs in Dempster's Smart White Bread
Dempster's Smart White Bread (2 slices) contains 33g total carbs, 29g net carbs, 2g fat, 5g protein, and 170 calories.
Net Carbs
29 g
Fiber
4 g
Total Carbs
33 g
Protein
5 g
Fats
2 g
170 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 67g
Nutrient
Value
Calories
170 kCal
Total Carbs
33 g
Net Carbs
29 g
Fiber
4 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
5 g
Fat
2 g
Monounsat. Fat
0.3 g
Polyunsat. Fat
0.8 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
1.8 mg
Magnesium
32 mg
Phosphorus
60 mg
Potassium
70 mg
Sodium
190 mg
Zinc
0.9 mg
Copper
0.1 mg
Selenium
24.5 mcg
Folate
100 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
3 mg
Vitamin B6
0.2 mg
Vitamin D
0 mcg