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Rco Queso

Carbs in Duro Blando Salvadoreno Rco Queso

Duro Blando Salvadoreno Rco Queso (1 serving) contains 3g total carbs, 3g net carbs, 18g fat, 12g protein, and 220 calories.

  • Net Carbs

    3 g

  • Fiber

    0 g

  • Total Carbs

    3 g

  • Protein

    12 g

  • Fats

    18 g

220 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    3 g

    • Net Carbs

      3 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    18 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    400 mg

  • Sodium

    1840 mg

  • Vitamin A

    375 mcg

  • Vitamin D

    0 mcg