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Organic Honey Oat Crunch Cereal

Carbs in Cascadian Farm Organic Honey Oat Crunch Cereal

Cascadian Farm Organic Honey Oat Crunch Cereal (1.25 cups) contains 54g total carbs, 51g net carbs, 2.5g fat, 5g protein, and 250 calories.

  • Net Carbs

    51 g

  • Fiber

    3 g

  • Total Carbs

    54 g

  • Protein

    5 g

  • Fats

    2.5 g

250 cals

Nutritional Facts

  • Serving Size: 1.25 cups
  • Serving Weight: 65g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    54 g

    • Net Carbs

      51 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    2.5 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Potassium

    140 mg

  • Sodium

    240 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg