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Wholemeal Sandwich

Carbs in Mighty Soft Wholemeal Sandwich

Mighty Soft Wholemeal Sandwich (2 slices) contains 25g total carbs, 21.2g net carbs, 1.1g fat, 5.3g protein, and 139 calories.

  • Net Carbs

    21.2 g

  • Fiber

    3.8 g

  • Total Carbs

    25 g

  • Protein

    5.3 g

  • Fats

    1.1 g

139 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 59g

Nutrient

Value

  • Calories

    138.6 kCal

  • Total Carbs

    25 g

    • Net Carbs

      21.2 g

    • Fiber

      3.8 g

    • Starch

      -

    • Sugar

      1.4 g

    • Sugar Alcohols

      -

  • Protein

    5.3 g

  • Fat

    1.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    235 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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