#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Enriched Corn & Bran Bread

Carbs in Sunshine Enriched Corn & Bran Bread

Sunshine Enriched Corn & Bran Bread (2 slices) contains 34g total carbs, 31.3g net carbs, 2.5g fat, 7.3g protein, and 186 calories.

Net Carbs

31.3 g
Fiber

2.7 g
Total Carbs

34 g
Protein

7.3 g
Fats

2.5 g

186 cals

Quantity

Serving Size

Serving Size: 2 slices
Serving Weight: 72g

Nutrient

Value

Calories

186 kCal
Total Carbs

34 g
- Net Carbs
  
  31.3 g
- Fiber
  
  2.7 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

7.3 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

138 mg
Iron

3.4 mg
Sodium

228 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

2.4 mg
Vitamin D

0 mcg