Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beef & Cheese Soft Taco

Carbs in Jose Ole Beef & Cheese Soft Taco

Jose Ole Beef & Cheese Soft Taco (1 serving) contains 31g total carbs, 30g net carbs, 11g fat, 14g protein, and 280 calories.

  • Net Carbs

    30 g

  • Fiber

    1 g

  • Total Carbs

    31 g

  • Protein

    14 g

  • Fats

    11 g

280 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 142g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    31 g

    • Net Carbs

      30 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    2.7 mg

  • Sodium

    850 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg

Similar Foods