Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Fish Breaded Flounder

Carbs in Captain D's Fish Breaded Flounder

Captain D's Fish Breaded Flounder (1 piece) contains 37g total carbs, 35g net carbs, 27g fat, 18g protein, and 470 calories.

  • Net Carbs

    35 g

  • Fiber

    2 g

  • Total Carbs

    37 g

  • Protein

    18 g

  • Fats

    27 g

470 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 175g

Nutrient

Value

  • Calories

    470 kCal

  • Total Carbs

    37 g

    • Net Carbs

      35 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    27 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      12 g

    • Cholesterol

      80 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1620 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods