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Special K Original Flakes

Carbs in Kellogg's Special K Original Flakes

Kellogg's Special K Original Flakes (1 reg special k) contains 25.4g total carbs, 24g net carbs, 0.5g fat, 2.7g protein, and 114 calories.

Net Carbs

24 g
Fiber

1.4 g
Total Carbs

25.4 g
Protein

2.7 g
Fats

0.5 g

114 cals

Quantity

Serving Size

Serving Size: 1 reg special k
Serving Weight: 30g

Nutrient

Value

Calories

113.8 kCal
Total Carbs

25.4 g
- Net Carbs
  
  24 g
- Fiber
  
  1.4 g
- Starch
  
  -
- Sugar
  
  4.5 g
- Sugar Alcohols
  
  -
Protein

2.7 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

6.3 mg
Sodium

130 mg
Vitamin A

0 mcg
Vitamin B6

1 mg
Vitamin B12

3 mcg
Vitamin C

18 mg
Vitamin D

0 mcg